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Norah Myers advocates Pilates as a beneficial exercise for people with disabilities. (Photo by Lucas Grosse)

B.C. TikTok creator goes viral pushing back against bullies online

Pilates advocate promotes body neutrality, diversity in wellness leadership

Norah Myers advocates Pilates as a beneficial exercise for people with disabilities. (Photo by Lucas Grosse)
Bakery owner Florence Poirier, LEFT, smells the fresh baguette who comes out of the oven as Mylene Poirier stands next to her at a bakery, in Versailles, west of Paris, Tuesday, Nov. 29, 2022. The humble baguette — the crunchy ambassador for French baking around the world — is being added to the U.N.’s list of intangible cultural heritage as a cherished tradition to be preserved by humanity. UNESCO experts gathering Wednesday Nov. 30, 2022 in Morocco decided that the simple French flute deserved U.N. recognition. (AP Photo/Michel Euler)

Crunch time: The baguette gets UN world heritage status

Designation comes as France warns of a “continuous decline” in the number of traditional bakeries

Bakery owner Florence Poirier, LEFT, smells the fresh baguette who comes out of the oven as Mylene Poirier stands next to her at a bakery, in Versailles, west of Paris, Tuesday, Nov. 29, 2022. The humble baguette — the crunchy ambassador for French baking around the world — is being added to the U.N.’s list of intangible cultural heritage as a cherished tradition to be preserved by humanity. UNESCO experts gathering Wednesday Nov. 30, 2022 in Morocco decided that the simple French flute deserved U.N. recognition. (AP Photo/Michel Euler)
Britain’s Prince William and Kate, Princess of Wales, arrive at Boston Logan International Airport, Wednesday, Nov. 30, 2022, in Boston. The Prince and Princess of Wales are making their first overseas trip since the death of Queen Elizabeth II in September.(John Tlumacki/The Boston Globe via AP)

UK royals arrive in Boston to showcase youthful monarchy

Trip focused on Prince William’s initiative to award millions to environmental entrepreneurs

Britain’s Prince William and Kate, Princess of Wales, arrive at Boston Logan International Airport, Wednesday, Nov. 30, 2022, in Boston. The Prince and Princess of Wales are making their first overseas trip since the death of Queen Elizabeth II in September.(John Tlumacki/The Boston Globe via AP)
Chris Manocchio unleashes after taking first place and a $1500 cash prize at the Tofino Oyster Festival Shucker’s Showdown on Nov. 27 at the Shore Pier. (Marcie Callewaert photos)

Ah, shucks! Tofino crowns inaugural oyster shucking champion

Chris Manocchio shucks 18 oysters the fastest in front of an ecstatic crowd

Chris Manocchio unleashes after taking first place and a $1500 cash prize at the Tofino Oyster Festival Shucker’s Showdown on Nov. 27 at the Shore Pier. (Marcie Callewaert photos)
In addition to the 2012 Chrysler 200, the recipient of the fourth annual car giveaway receives three months of insurance from Maxxam Insurance, one year of maintenance from Affordable Auto Repair, and a two-year warranty from Lubrico Warranties. (Courtesy Cool Aid Society)

Know someone deserves a car? Convince this Island charity and they might get one

Greater Victoria aid society, Langford car dealership rev up annual car giveaway

In addition to the 2012 Chrysler 200, the recipient of the fourth annual car giveaway receives three months of insurance from Maxxam Insurance, one year of maintenance from Affordable Auto Repair, and a two-year warranty from Lubrico Warranties. (Courtesy Cool Aid Society)
Volunteers from the Oceanview Community Church hand out cookies to students and staff in the Ladysmith Secondary School foyer. (Photo submitted)

Island churchgoers given hundreds of pounds of flour, decide to bake 1,300 cookies

Ladysmith’s Oceanview Community Church comes up with ‘Milk and Cookie Day’ idea for students

  • Nov 30, 2022
Volunteers from the Oceanview Community Church hand out cookies to students and staff in the Ladysmith Secondary School foyer. (Photo submitted)
FILE – Twelve catalytic converters found during a police siezure in the Lower Mainland in January 2022. (Abbotsford Police Department handout)

Catalytic converter theft ends with foot chase for police through B.C. park

More than 1,900 catalytic converter thefts were reported to ICBC in 2021

FILE – Twelve catalytic converters found during a police siezure in the Lower Mainland in January 2022. (Abbotsford Police Department handout)
Conservative MP Pierre Poilievre rises during Question Period in the House of Commons on Parliament Hill in Ottawa on Wednesday, June 15, 2022. (THE CANADIAN PRESS/Justin Tang)

PODCAST: Poilievre talks pipelines, LNG and more in one-on-one interview with Black Press Media

TODAY IN B.C.: Reporter Michael Bramadat-Willcock interviews Conservative Party of Canada leader

Conservative MP Pierre Poilievre rises during Question Period in the House of Commons on Parliament Hill in Ottawa on Wednesday, June 15, 2022. (THE CANADIAN PRESS/Justin Tang)
A kitten crawled inside the engine compartment of a firetruck at a crash Sunday, Nov. 27 and was discovered back at the firehall. (City of Vernon photo)

Feline fine after fur-raising ride on Vernon fire truck

Stowaway cat catches a ride with firefighters

A kitten crawled inside the engine compartment of a firetruck at a crash Sunday, Nov. 27 and was discovered back at the firehall. (City of Vernon photo)
Host Jennifer Lee Gunson. (HAVAN photo)

PODCAST: HAVAN offers sound homebuilding and renovation advice

TODAY IN BC: Consumer Resources with CEO Ron Rapp

Host Jennifer Lee Gunson. (HAVAN photo)
This photo shows Charles Graves dressed as Santa Claus in Austin, Texas on on Sept. 3, 2022. Graves is a rare Deaf Santa in his first year donning the red suit as a professional. (Michael J. Samaripa via AP)

Santa’s back in town with inflation, inclusion on his mind

Santa booker HireSanta.com has logged a 30% increase in demand this year

This photo shows Charles Graves dressed as Santa Claus in Austin, Texas on on Sept. 3, 2022. Graves is a rare Deaf Santa in his first year donning the red suit as a professional. (Michael J. Samaripa via AP)
FILE - Gas lamps illuminate St. Louis’ Gaslight Square on April 2, 1962. “Gaslighting” — mind manipulating, grossly misleading, downright deceitful — is Merriam-Webster’s word of 2022. (AP Photo/JMH, File)

‘Gaslighting’ is Merriam-Webster’s word of the year for 2022

Word for ongoing deceit spent all of 2022 in the top 50 words looked up on merriam-webster.com

FILE - Gas lamps illuminate St. Louis’ Gaslight Square on April 2, 1962. “Gaslighting” — mind manipulating, grossly misleading, downright deceitful — is Merriam-Webster’s word of 2022. (AP Photo/JMH, File)
Lions quarterback Nathan Rourke with Bob Marjanovich. (Whittingham photo)

PODCAST: B.C. Lions quarterback Nathan Rourke wins CFL’s Outstanding Canadian award

MOJ on Sports: Victoria-born QB led Lions to berth in Western Final

Lions quarterback Nathan Rourke with Bob Marjanovich. (Whittingham photo)
A plane parked at the BC Aviation Museum. (Courtesy BC Aviation Museum)

BC Aviation Museum seeking donations for new floatplane exhibit

Donations will be used in a new exhibit dedicated to floatplanes during the 1950s

A plane parked at the BC Aviation Museum. (Courtesy BC Aviation Museum)
Host Brooke Lynn Hytes is pictured with Prime Minister Justin Trudeau, who made an appearance on the Friday, Nov. 25 episode of “Canada’s Drag Race: Canada vs. the World.” THE CANADIAN PRESS/HO-Bell Media/Crave

Justin Trudeau talks allyship during appearance on ‘Canada’s Drag Race’ spinoff

He’s the first world leader to appear on the RuPaul-founded series

Host Brooke Lynn Hytes is pictured with Prime Minister Justin Trudeau, who made an appearance on the Friday, Nov. 25 episode of “Canada’s Drag Race: Canada vs. the World.” THE CANADIAN PRESS/HO-Bell Media/Crave
Canada’s Scott Kennedy, left, and El Salvador’s Nelson Bonilla compete for the ball during a qualifying soccer match for the FIFA World Cup Qatar 2022 at Cuscatlan stadium in San Salvador, El Salvador, Wednesday, Feb. 2, 2022. (AP Photo/Moises Castillo)

QUIZ: How much do you know about world cup soccer?

Soccer is enjoyed around the world and is played by people of all ages

Canada’s Scott Kennedy, left, and El Salvador’s Nelson Bonilla compete for the ball during a qualifying soccer match for the FIFA World Cup Qatar 2022 at Cuscatlan stadium in San Salvador, El Salvador, Wednesday, Feb. 2, 2022. (AP Photo/Moises Castillo)
Can’t sleep at night? You could be worrying about money. (Pexels photo)

Half of Canadians losing sleep over money woes: poll

Just 28% of B.C. residents are getting enough sleep

Can’t sleep at night? You could be worrying about money. (Pexels photo)
UFV History instructor Sebastian Huebel with BeNanna Bakery owner Travis Neels. (Jennifer Feinberg/ Chilliwack Progress)

Holocaust survivor’s orange cake recipe made into cupcakes at B.C. bakery

‘There are the survivors, and memories we need to keep alive. So it’s more than a simple cupcake!’

UFV History instructor Sebastian Huebel with BeNanna Bakery owner Travis Neels. (Jennifer Feinberg/ Chilliwack Progress)
For the first time since 2019, the Canadian Pacific Holiday Train will make its annual journey through Canada and the U.S. to bring live music and raise holiday spirits across the regions. The Canadian Pacific Holiday Train is shown in this undated handout photo. THE CANADIAN PRESS/HO - Canadian Pacific/Neil Zeller **MANDATORY CREDIT**

CP Holiday Train returns to the rails for the first time in three years

Popular cross-country run will wrap up in Port Coquitlam on Dec. 18

For the first time since 2019, the Canadian Pacific Holiday Train will make its annual journey through Canada and the U.S. to bring live music and raise holiday spirits across the regions. The Canadian Pacific Holiday Train is shown in this undated handout photo. THE CANADIAN PRESS/HO - Canadian Pacific/Neil Zeller **MANDATORY CREDIT**
War veteran Fernand Labrie (centre) was presented with France's highest award, The Legion of Honour, by Nicolas Baudouin (right) the Consul General of France in B.C., at a ceremony at Sunridge Place on Nov. 17. At left is Labrie's daughter Pierrette Morgan. (Robert Barron/Citizen)

Vancouver Island veteran receives France’s highest honour

Fernand Labrie presented with The Legion of Honour for services during the war

War veteran Fernand Labrie (centre) was presented with France's highest award, The Legion of Honour, by Nicolas Baudouin (right) the Consul General of France in B.C., at a ceremony at Sunridge Place on Nov. 17. At left is Labrie's daughter Pierrette Morgan. (Robert Barron/Citizen)
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