For some people the holiday season was not so festive. For some it can be a hard time of year. For many reasons, the coming of a New Year can be difficult.
The crisis line is always there, 24 hours a day, seven days a week. You can make contact by phone @ 1-888-494-3888 or visit the email@example.com to connect to Crisis Chat. There is online support from 6–10 p.m. as well as Crisis Text at 250-800-3806.
No matter how you choose to make that connection, the important part is that you do it.